Although many people use no essential oils for the practice of oil pulling, there are a number that can enhance the effectiveness of the carrier oil you choose. Just be sure that you use a good quality oil, even though it is not ingested. Only a drop or two is generally needed.  The following is […]

There are a number of oils that can be used for oil pulling, with or without added essential oils. This list is of the more common oils. It is always best to use high quality organic oils for the best effect possible. For myself, I use coconut oil. Sesame oil: thought to be effective in […]

Oil pulling seems to be the latest trend in homeopathic health care, with more and more people trying it out. In actuality, this is an Ayurvedic remedy that has been around for centuries. It is gaining popularity in a time when many believe that there is something to be said for trying remedies that involve […]