Sweet Dreams Headache/Sleeping Oil

This oil began as a homeopathic remedy to my horrific headaches, but soon discovered that it’s aromatherapy properties were very conducive to sleep, too.

Ingredients & Supplies

• 2 oz vial
• 2 oz vial
• 1.5 oz almond oil (or extra virgin olive oil)
• 10 drops of lavender oil
• 4 drops of eucalyptus oil
• 10-14 drops of clove oil
• 1 small pinch of peppermint

Directions

Cap vial and shake to blend ingredients.

Use

• Headaches: Apply to temples and across forehead.
• Sleeping: Apply to forehead, bridge of nose and underneath nostrils.

Notes: This oil is for topical use only!